Resources for Immediate Support
988 Suicide and Crisis Hotline
Call or text 988 or chat online
Open 24 hours a day, 7 days a week
The hotline provides free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States. Support available in Spanish.
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Mental Health America of Virginia’s Warm Line
Call 1-866-400-6428 or visit website
Mon-Fri 9am-9pm and Sat-Sun 5pm-9pm
Peer-run service for individuals, family members, and other concerned parties in Virginia who would like someone to talk to, or
who request community mental health resources, or who have specific questions about their recovery journey. The peers who answer the Warm Line listen with compassion and provide non-judgmental support. Support available in Spanish.
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Childhelp National Child Abuse Hotline
Call or text 1-800-4-A-CHILD (1-800-422-4453) or chat online
Open 24 hours a day, 7 days a week
The hotline offers crisis intervention, information, and referrals to thousands of emergency, social service, and support resources for children and caregivers. Professional crisis counselors provide assistance in over 170 languages. All calls are anonymous and confidential.
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National Domestic Violence Hotline
Call 1-800-799-7233, text START to 88788, or chat online
Open 24 hours a day, 7 days a week
Provides support for survivors and their loved ones.
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SAMHSA (the Substance Abuse and Mental Health Services Administration) Disaster Distress Helpline
Call or text 1-800-985-5990 or visit website
Open 24 hours a day, 7 days a week
This toll-free, multilingual, crisis support service is available to all residents in the U.S. and its territories who are experiencing emotional distress related to natural or human-caused disasters. Support available in Spanish and for those who are deaf or hard of hearing.